Haley Overby, Ph.D.Jan 13, 20206 min readResolution revolution: Tips to get your fitness back on trackWhether you used to be an avid gym-goer and life just got in the way or you've never really ventured off the beaten path to your local...
Haley Overby, Ph.D.Jan 7, 202013 min readPre-Pro: Everything you need to know about these 'biotics'Both Prebiotics and Probiotics have become a very hot marketing term in the health, food, and even beauty industry. But as a consumer, a...
Haley Overby, Ph.D.Oct 29, 20195 min readA great way to start the day: A nutrient-dense breakfast recipe with probiotics & hempThere is such a love-hate and perhaps even a nostalgic relationship we have with breakfast. We may remember late Sunday morning...
Haley Overby, Ph.D.Oct 2, 20193 min readTurkey Sausage Hash RecipeHealthy. Delicious. Pocket-friendly. What's left to say?? This recipe was inspired by some leftovers and a hankering for something...
